Resentment is a foul water leaching into the soil of the soul.
It originates in the suppression of authenticity, self-imposed or otherwise.
Feelings of resentment often result from the inadequate expression of emotions after a painful experience.
Be mindful; scan the horizon of your past and face the obstacle that separates you from you. Do these things if resentment creeps up in your life, or worse – if you find it to be ever present in your core.
#mentalHealth #authenticity #life #happiness #tranquility #peace #selfCare #truth
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