Tag: health
The Workout Paradox – Contextualizing Exercise
#health #fitness #exercise #inflammation #chronicIllness #calories
In 30 years, What Would You Give For Today?
This isn’t a universal predicament. Some of us are in true suffering (and putting in effort) with hopes that tomorrow will indeed be better than today. I understand this position – I’ve been in this position myself, personally, many times over and for extended periods of time. I’m fortunate, today I’m thankful of where I…
