Mindful

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  • Beauty In The Broad Strokes

    Beauty In The Broad Strokes

    Color. Tone. Modernity. And Warmth. With soft eyes there is beauty in the broad strokes. It’s in examining the details with sustained focus that the imperfections threaten to diminish the whole. #art #musings #perspectives

  • Life With Extra Steps (Thanks Anxiety)

    Life With Extra Steps (Thanks Anxiety)

    So much over-engineering born of never feeling worthy enough. I have to do more. I have to push the boulder higher up a larger hill. “Acceptable isn’t acceptable at all and perfect is only a beginning.” Such lies our own mind tells us. The programming received from people who were never going to accept our…

  • Have You Been Accused of Being A Highly Sensitive Person?

    Have You Been Accused of Being A Highly Sensitive Person?

    Insights from Dr. Gabor Maté on facing life’s challenges with compassion and authenticity as a Highly Sensitive Person.

  • Lessons From Dogs At The Park! Observing Purpose, Community and Connection.

    Lessons From Dogs At The Park! Observing Purpose, Community and Connection.

    Happy sled dogs bark, especially when excited & ready to go. They may also bark to encourage teammates during the time it takes to harness or feed, and sometimes in unison for an after-dinner howl.

  • Productivity Or Avoidant Escape

    Productivity Or Avoidant Escape

    The moment when you discover your productivity may actually be You running away from Yourself. Duncan Trussell elaborates in this short video…

  • Pete Holmes: Zoom Out!

    Pete Holmes: Zoom Out!

    Wow! Comedy intersecting with higher order perspectives!? More please! #comedy #perspective #philosophy #society #culture #indieWeb #standUp

  • Resentment Is A Foul Water Leeching Into The Soil of The Soul.

    Resentment Is A Foul Water Leeching Into The Soil of The Soul.

    Resentment is a foul water leaching into the soil of the soul. It originates in the suppression of authenticity, self-imposed or otherwise. Feelings of resentment often result from the inadequate expression of emotions after a painful experience. Be mindful; scan the horizon of your past and face the obstacle that separates you from you. Do…

  • Mr. Rogers & The Senate Subcommittee (1969)

    Mr. Rogers & The Senate Subcommittee (1969)

    On May 1, 1969, Fred Rogers, host of the (then) recently nationally syndicated children’s television series, Mister Rogers’ Neighborhood (named Misterogers’ Neighborhood at the time), testified before the Senate Committee on Commerce Subcommittee on Communications to defend $20 million in federal funding proposed for the newly formed non-profit Corporation for Public Broadcasting, which was at…

  • Create Your Own Roadshow.

    Create Your Own Roadshow.

    Video – “Where you are now is the most immediate sector of your universe.” Will you expend your energies on behalf of somebody else or will you adopt the responsibility of your existence and pursue that which your deepest self cries out for. One of these futures will happen. Which do you choose for yourself…

  • What Is Carl Jung’s Shadow Work? (Video Explanation)

    What Is Carl Jung’s Shadow Work? (Video Explanation)

    I’ve enjoyed many hours of exploration within the perspectives of Jungian Psychology and Carl Jung’s concept of Shadow Work. This video dispels the myths of what Jungian Shadow Work is not and establishes what I find to be the clearest, easiest-to-understand explanation of what Jungian Shadow Work is and why it must be engaged individually…

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